MOODY w/ Dr. Sage – MOOD FOOD and the Dramatic Role of Nutrition in Mental Health

On this week’s episode of MOODY w/ Dr. Sage, we explore the new and emerging research around the surprising relationship between nutrition and mental health, as well as foods to help reduce anxiety.

Research with Dr. Julia Rucklidge and resources are provided for learning more about how what you eat impacts how you feel– and the exciting possibilities of using vitamins and minerals to treat mental illness and encourage increased well-being in our lives.

Please contact Dr. Sage at for more information.